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Electrotherapy Modalities in Sports PhysioHealth - Edmonton (Alberta) - May 24, 2025Athletes, whether recreational or elite, often push their bodies to the limit. When injuries occur, effective and timely rehabilitation becomes crucial—not just for recovery, but also to prevent re-injury. One key component of modern Sports Phy...
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Calf Tightness and Cramps: Dry Needling for Muscle RelaxationHealth - Edmonton (Alberta) - May 24, 2025Whether you're an athlete, a frequent walker, or someone who spends long hours on their feet, tight calves can limit mobility, interfere with sleep, and even increase the risk of injury. Fortunately, dry needling is emerging as a highly effective met...
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Improving Posture with Physiotherapy: Find a Clinic Close To YouHealth - Edmonton (Alberta) - May 15, 2025In today’s world of smartphones, remote work, and long hours sitting at desks, poor posture has become a common concern. From neck and back pain to tension headaches and reduced flexibility, bad posture affects more than just appearance—i...
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Prenatal and Postnatal Physiotherapy Close To YouHealth - Edmonton (Alberta) - May 15, 2025Pregnancy and motherhood are profound experiences that bring immense joy—and also unique physical challenges. From back pain and pelvic discomfort to core weakness and posture changes, many women experience strain during and after pregnancy. Th...
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The Importance of Proper Toilet Posture for Pelvic Floor HealthHealth - Edmonton (Alberta) - May 10, 2025When it comes to pelvic floor health, most people focus on exercise, strengthening, and other direct interventions. However, one often overlooked aspect of maintaining a healthy pelvic floor is the posture we adopt while using the toilet. The way we ...
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Painful Urination and the Pelvic Floor: Local Physiotherapy ApproachesHealth - Edmonton (Alberta) - May 10, 2025Painful urination, also known as dysuria, can be an uncomfortable and sometimes distressing experience. While it's commonly associated with infections or urological conditions, a lesser-known but important contributor is Pelvic Floor Physiotherapy Ed...
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